The July 2015 issue of “Better You From Blue” is now available.

Topics in this issue include:

• Vitamin D
• Bring on the Heat – Tips for Healthy Cookouts
• Ask the Dietitian: Nutrition for Eye Health
• Color Me Fit – Your “fitness personality” is key to an exercise plan you’ll love
• Recipe: Honey Mustard Turkey Burgers

Click here to read the newsletter.