Next up in the Wellness Wednesdays lineup is wellness expert and nutritionist Katherine Parker. You might remember her presenation a few years ago when Santa Fe first launched its Wellness Initiative. Katherine is an energetic, dynamic speaker with a national reputation.
Her topic is Grocery Store Survival Skills: Let’s enjoy eating again!, 11 a.m.-noon on Wednesday, May 19 in S-326. The first 30 participants to arrive for her presentation get a free lunch provided by Harvest Thyme Café.
Internationally recognized for her work in the fields of nutrition and wellness, Kathryn returns to Santa Fe to share more real-life experiences from her patients. The take-home message in this presentaiton is to enjoy eating, even forbidden foods. Let’s remove the guilt when we feel hungry and give in. Learn how to survive in your environment, which is toxic in most cases and contains foods you don’t need, but want. You can indulge, but just how much….all this and more.
Flyer – PDF – please post in your department and help get the word out
Read more about the Wednesday Wellness series