Join the Wellness Team on Friday, Feb. 8 in R-01 for our 2013 “8 Weeks to a Better You” Wellness Kickoff and receive a voucher for a free SF Subway lunch.
Prizes will be awarded for those who participate in the 8-week program. Below is the itinerary for the upcoming events. Full-time employees who participate in a minimum of 6 of the 8 events will be entered in drawing for an iPad.
The itinerary is as follows:
WK 1 2/8 KICK OFF R-:01 2 Sessions offered 11:30 a.m. & 12:30 p.m. (Brief overview of activities & demo of Walk routes)
WK 2 2/15 GROUP WALK –LIBRARY 11:30 p.m.
WK 3 2/21 10 SMALL DIET & EXERCISE TIPS THAT GET BIG RESULTS- Two 30 minute presentations offered
11:30 a.m. and 12:15 p.m. S-29 (Gourmet salads provided, reservation only) call 5066 for reservation
WK 4 2/28 ZUMBA—Oak Grove 11:30 a.m. 12:00 p.m. & 12:30 p.m., (DURING AFC CHILI/SOUP COOKOFF)
MARCH 4-8 SPRING BREAK
WK 5 3/15 GROUP WALK –LIBRARY 11:30 a.m.
WK 6 3/21 TO BE ANNOUNCED
WK 7 3/29 GROUP WALK- LIBRARY 11:30 a.m.
WK 8 4/5 AWARDS PRESENTATION
- Prizes will be awarded to those who attend
- Grand prize drawing for iPad will be awarded on April 5, 2013