Lunch Is On Us!

Join the Wellness Team on Friday, Feb. 8  in R-01 for our 2013  “8 Weeks to a Better You” Wellness Kickoff and receive a voucher for a free SF Subway lunch.

Prizes will be awarded for those who participate in the 8-week program. Below is the itinerary  for the upcoming events. Full-time  employees who participate in a minimum of 6 of the 8 events will be entered in drawing for an iPad.

 

The itinerary is as follows:

WK 1     2/8       KICK OFF    R-:01   2 Sessions offered 11:30 a.m.  & 12:30 p.m.   (Brief overview of activities & demo of Walk routes)

WK 2     2/15     GROUP WALK  –LIBRARY 11:30 p.m.

WK 3     2/21      10 SMALL DIET & EXERCISE TIPS THAT GET BIG RESULTS- Two 30 minute presentations offered

11:30 a.m.  and 12:15 p.m. S-29 (Gourmet salads provided, reservation only)  call 5066  for reservation

WK 4     2/28     ZUMBA—Oak Grove   11:30 a.m. 12:00 p.m. & 12:30 p.m., (DURING AFC CHILI/SOUP COOKOFF)

MARCH 4-8 SPRING BREAK

WK 5     3/15     GROUP WALK –LIBRARY 11:30 a.m.

WK 6     3/21     TO BE ANNOUNCED

WK 7     3/29     GROUP WALK- LIBRARY 11:30 a.m.

WK 8     4/5       AWARDS  PRESENTATION

  • Prizes will be awarded to those who attend
  • Grand prize drawing for iPad will be awarded on April 5, 2013