October 10, 2018 – Santa Fe College’s wellness team holds wellness walks every Monday in October at 9 a.m. starting at the Lawrence W. Tyree Library. All SF students, faculty and staff are welcome to join them for the Monday Morning Mile.
Taking a walk is a great way to improve your health, mood and creativity. And it is important to find time to be active, especially when many jobs keep us tied to our desks during much of the workday.
The health benefits are many and with a morning walk around campus, it’s easy too. So join your fellow SF wellness walkers each Monday. The next walk is scheduled for Monday, Oct. 15, 2018. See you there!