November 26, 2018 – Santa Fe College faculty and staff are invited to sign up for the newest Canvas course for December – Resilience: Focus on the Bright Spots. This online Canvas course provides resources and activities for cultivating resilience and is ongoing throughout the month of December. Sign up at https://apps.sfcollege.edu/profdev no later than Saturday, Dec. 15.
We can hone our attention to focus on our strengths, assets, and skills. This helps us generally feel better and enables us to respond to challenges more effectively. Focusing on strengths also boosts our levels of self-efficacy, and we feel more empowered to influence our surroundings.
When the days are short and you haven’t recovered from the exhaustion of late fall, look for the light.
For more information about the Resilience course, contact Steve Grosteffon at steve.grosteffon@sfcollege.edu and put Resilience in the subject line.