Start (or End) Your Day with SF Fitness Center Yoga

Start (or End) Your Day with SF Fitness Center Yoga

People in yoga poses

October 3, 2023 – The SF Fitness Center on the Northwest Campus is offering daily yoga classes as part of the Mind Body Life campaign. The classes are free for all SF students, faculty and staff. They will take place in Building V, Room 14.

Are you a morning person? Classes are available Monday-Friday, 6:45-7:45 a.m.

Do you need to recharge after work or class? Evening classes are Monday-Thursday, 5:15-6:15 p.m.

The Fitness Center will provide each participant with a yoga mat and all other necessary equipment. All you have to do is show up and present your SFID at the Fitness Center Front Desk.

“We are excited to offer yoga as a part of our mental health wellness initiated which is funded by a grant from the CDC and Florida Department of Health,” Student Affairs Vice President Dr. Naima Brown said.

Can’t make it to the Northwest Campus?

“Students at the centers will also be offered yoga classes in the very near future,” Dr. Brown said. 

For more information, visit