SF Counseling Center’s “Striking Down Stress” Sessions Continue July 19

Striking Down Stress Poster with a kitten jumping toward the camera and the date of the upcoming July 19 event

July 16, 2018 – The Santa Fe College Counseling Center is continuing its series of workshops this summer on “Striking Down Stress.” These one-hour sessions, held Thursday afternoons in July and August from 1 – 2 p.m., will focus on developing skills to navigate through stressful situations that come up during the course of the day. Sessions will be held at the SF Counseling Center, Building R, Room 227. Learn how to maintain composure in times of stress and anxiety.

The sessions will be:

  • July 19, 1 – 2 p.m. De-stress!
  • July 26, 1 – 2 p.m. Emotional Resiliency
  • Aug. 2, 1 – 2 p.m. Cultivating Communication
  • Aug. 9, 1 – 2 p.m. Self-Care Skills

For additional information, contact Dr. Lesley LeBaron at lesley.lebaron@sfcollege.edu or call 352-381-3624.